Being healthy doesn't just mean eating your peas and carrots and getting enough sleep (even though those things are important).
It also means:
- Reducing stress
- Increasing your physical activity
- Knowing about substance use and abuse
- Knowing your body and what it needs
- Understanding your sexual health
We're working on this section of the site - so tell us what you want to see here! Have more ideas or questions about these and other health topics? Let us know
what you think.